When sweet sugar became a nasty enemy…

Hey my Live Action eaters,

Today I found out some news..

News that is concerning that so many around the world have heard at some point in time.

That news is: “Your blood sugar is off the charts, looks like you have diabetes..”

I want to tell you my story and how to accept this new fight with confidence and faith.

Scriptures to stand on:

No weapon formed against you shall prosper! Isiah 54:17

By His stripes we are healed! Isiah 53:5

There is no name bigger than Jesus (Phil 2:9) and if God be for you than who can be against you!! Romans 8:31


Let’s get the story started..

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The Destination for Romance..Over at Sundance!

Did you know….

Our modern steakhouse has two direct ancestors, the beefsteak banquet and the chophouse. Both arose, interestingly enough, in mid-19th century New York City, a town that got the best beef cuts the country had to offer because only there did diners have enough money to pay for them. Beefsteak banquets were primarily men-only political affairs, held as candidate fundraisers or to celebrate a recent victory. They got their name from what was served: sliced beef tenderloin, each piece placed upon a slice of white bread like an open faced sandwich. The bread slices, however, were rarely eaten and were mainly stacked besides each plate as an informal scorekeeping system for how much beef was consumed by the participants. No self-respecting gourmand wanted to fill up on bread when there was so much beef and beer available!

Chophouses were only slightly more civilized. They appeared in New York City in the mid-1800s to cater to merchants and clerks in need of a hot meal. By all accounts, chophouses were dark and dusty affairs: one of the more celebrated houses was named “Cobweb Hall,” after the décor. These restaurants served a more diverse menu than the beefsteaks. Mutton chops, lamb kidneys and sizzling strips of bacon were all served, alongside mealy baked potatoes and the ever-present tankards of British ale. As one reporter put it, “Those who don’t care for steaks can have chops, those who don’t care for chops can have steaks.” Dessert was apple pie, mince pie or a wedge of Stilton cheese.(history.com)

Today’s Restaurant

Sundance Steakhouse – Palo Alto

Average Cost


Rating (1-10)


Recommended Dishes:

Rib-eye steak, Calamari, Jumbo Shrimp, Clam Chowder

Birthday celebrations always make my day.

Watching someone’s face glow while they anxiously open their gifts…

Or simply seeing the gratefulness of having a companion there with them to cling glasses of luscious red wine together.

Tonight we celebrate my wife’s birthday over steak and wine within an extravagant setting and memorable cuisine!

Let’s talk Sundance!!

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I’ll Swim Across the Riviera for a Delicious Lunch at Arterra!

Burger with sharp cheddar, crips bacon, onion strands and fries

Live Action Quick Tips

Did you know….

The World Health Organization said Monday that eating processed meat such as sausages and ham causes cancer, while unprocessed red meat may also be carcinogenic.

The WHO’s cancer research unit now classifies processed meat as “carcinogenic to humans” based on evidence from hundreds of studies, and linked it specifically to colon, or colorectal, cancer.

The report outlined that simply eating 50 grams of processed meat each day — the equivalent of two slices of ham — can increase the risk of such cancer by 18%. However, the authors say the risks are relatively small to begin with.

The organization defines processed meat as any type of meat that is salted, cured or smoked to enhance its flavor or preserve it. Processed meat generally contains pork or beef, but may also contain poultry.

The WHO now classifies processed meat in the same category as smoking and asbestos, based on its certainty of a link with cancer, but stressed that did not mean they were equally dangerous.

Unprocessed red meat such as steak and lamb shanks is classified as “probably carcinogenic.”(money.cnn.com)

Today’s Restaurant

Arterra – San Diego,Ca 

Average Cost


Rating (1-10)


Recommended Dishes: 

Burger and the Crunchy French Toast! I didn’t try anything else on the breakfast, or lunch menu but my team said all of their meals were pretty good.

Before I get into this adventure I need to address the WHO for making this extremely harsh statement about red meat.

Now I think we all know that red meat is not the best option on the food menu when it relates to the body. Too much of it can raise cholesterol, give you high blood pressure and now confirmed from the WHO can  also cause cancer.

I learned awhile back that Sodium Nitrate which is found in just about every frozen or refrigerated item is one of the ingredients that causes cancer.

There are also other things that scientists say that cause cancer; that is if you get too much burnt layers on your toast, bagels or even barbecuing your meat can cause cancer.

Asbestos, mold in your house, drinking too much wine, beer or alcohol and many other things can cause cancer.

Moderation is key in everything, and the key to good health is making sure you have a diet that includes colorful cancer fighting veggies, (the more colorful the better), fiber to prevent diabetes to control your insulin flow and also proteins of course with exercise.

I am not the best in my eating plan but I try to follow this model above. I also make sure to eat things I want as well, like a burger, pizza, spaghetti, etc.

Life just ain’t worth living to me without it. So do your best to be healthy but enjoy life as well!

Ok.. Enough with that.

Let’s talk about Arterra

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You’ll Dine like an African Lion with a Rib Eye at Poseidon!

Kona Coffee Rubbed Ribeye which 18 - 20  oz. that comes with garlic mashed potatoes, chef's vegetables, and kona coffee compound butter

Live Action Quick Tips

Did you know….

Rib Eye is also Sold As: Beauty Steak, Market Stek, Delmonico Steak, Spencer Steak, Scotch Filet, Entrecôte.

Where It’s Cut From: The front end of the Longissimus dorsi, from the Rib primal of the steer. The further towards the head of the steer you get, the more of the Spinalis muscle you’ll find in your steak—that’s the cap of meat that wraps around the fatter end of the steak.

What It Tastes Like: Highly marbled with a large swath of fat separating the Longissiumus from the Spinalis. Fat is where a lot of the distinctive flavor of beef comes from, making ribeye one of the richest, beefiest cut available. The central eye of meat tends to be smooth textured with a finer grain than a strip steak, while the Spinalis section will have a looser grain and more fat. Many people (myself included) consider the Spinalis to be the absolute tastiest quick-cooking cut on the cow.

The Best Way to Cook It: Pan-frying, grilling, broiling. Because its copious fat is prone to causing flare-ups, grilling can be a bit tricky. Have a lid ready, and stand by with the tongs in case you need to rapidly spring into action and retrieve them from the depths of a fireball. This is my favorite cut for pan-searing.(seriouseats.com)

Today’s Restaurant

Poseidon Restaurant – Del Mar, Ca

Average Cost


Rating (1-10)


Recommended Dishes: 

Rib Eye Steak, Sea Bass, Surf and Turf.. All the food looked good. I would try it all!

So my boss decides to have our Quarterly Business Review meetings in wonderful, sunny San Diego…

What a intelligent fellow! I am stoked!

This is my 1st time in San Diego and what better way to enjoy this paradise then on an expensed business trip!

I’ve heard how the weather is equivalent to Hawaii weather and even some of the scenery reminds you of a tropical paradise so I’m excited to see if it is true.

One of the food palaces I was able to visit with my team was a beach front restaurant in Del Mar, Ca called Poseidon!

What a great experience!

Let’s talk about it…

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